

Help Page

Help Page
What is OUCH! tape?
OUCH! tape is a premium kinesiology tape designed to offer support, aid in recovery, and enhance athletic performance. It can withstand tropical climates and provides superior adhesion, durability, and ease of use. Ouch! Tape is designed and packaged in Singapore, and is poised to make a lasting impact on health and wellness.
How do I apply OUCH! tape?
Clean and dry the skin.
Cut the tape to your desired length and round the edges.
Use the specific technique for the targeted area when applying the tape. For detailed instructions, refer to the "How to Use OUCH! tape" guide.
How many applications can I get from one roll of OUCH! tape?
One roll is 5cm x 5m. Each roll typically offers approximately 25 applications, depending on the size and area of application.
Can I use OUCH! tape for injuries?
Yes, it supports muscles and joints, aids in minor injury recovery, and provides pain relief. However, you should consult a healthcare provider for serious injuries.
Can I wear OUCH! tape while swimming or showering?
Yes, the tape is water-resistant. Gently pat it dry afterwards to maintain its adhesion and effectiveness.
How long can I wear OUCH! tape?
You can wear it for up to 3–5 days, depending on your skin type and activity level. If it starts to peel or cause discomfort, remove and reapply a new tape as required.
How do I remove OUCH! tape?
Simply lift one corner gently and peel it off slowly in the direction of hair growth. To make the process easier and reduce discomfort, you can apply oil or warm soapy water on the tape before peeling it off.
Is OUCH! tape suitable for sensitive skin?
It is gentle on the skin and suitable for most skin types. If you have sensitive skin, it is recommended to perform a patch test first before full application and to discontinue use if irritation occurs.
What is your return policy?
You may return the product within 7 days of purchase for a full refund. The item must be unused and in its original packaging. To initiate the process, contact the customer support team by clicking the "Contact Us" button on the website.
How can I contact customer support?
You can contact the support team through the "Contact Us" button on the website.



